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What is Sensual Dance Fitness
Testimonials
Membership Information
Class Schedule and Descriptions
Facilities and Staff
For Members
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Studio Rentals
 Facilities and Staff
Hours
Monday & Tuesday 11:30am – 8:30pm
Wednesday & Thursday 11:30am – 7:30pm
Friday 11:30am – 1:00 pm
Saturday 9:30am – 12:30 pm
Sundays & Holidays closed

Directions
From the intersection of Highway 494
and 394 in Minnetonka (or Wayzata?)

  • Travel north on Highway 494 for 1.5 miles
  • Take County Road 6 exit – Exit 21
  • Turn left onto County Road 6 West and travel 1.2 miles
  • Turn left onto Vicksburg Lane – Travel South for .2 miles
  • Vicksburg Plaza is on your right
  • Studio 16 is at the back of the building in the middle

Our Instructors

I look forward to “shakin it” with all of you in my dirty dancing class!
— Shannon-Elise, Niki Z™ Instructor

Shannon-Elise Eggebraaten
Dirty Dancing

My name is Shannon-Elise. I have been dancing since the age of 3. I danced competetively for most of my life in tap, ballet and jazz. I continue to teach hip hop, and more throughout the twin cities. I am a certified personal trainer/group fitness instructor and have been teaching group fitness for 13 years. I love to dance and love music. I also teach martial arts- kickboxing - at The Cellar which is downtown. I was a full contact fighter in full contact rules kickboxing and have been in martial arts for 8 years. This is something that also comes second nature to me just like dance.I also do some modeling on the side - which is why I had to stop fighting - the bruises get hard to cover up! I look forward to “shakin it” with all of you in my dirty dancing class! Keep dancin!

I hope to share my knowledge and love of Dance and Yoga with woman of all ages.
— Renee, Niki Z™ Instructor

Renee Gaspard
Chakra Yoga

I am 28 yrs. old and have been living in the Twin Cities since 2002. I have been teaching dance since 1995 and graduated from the University of Wisconsin-Stevens Point. While there, I studied Dance and English and also met Adam who I married in July. I have been practicing Yoga for 3 years and have been teaching since April 2004. I hope to share my knowledge and love of Dance and Yoga with woman of all ages. I want them to learn that movement and stillness can help improve their lives in many exciting ways.

Come fly with me!
— Nicole, Niki Z™ Owner and Instructor

Sarah Petersen
Shake Your Chakra

I have a B.S. in Health Science with double minors in Exercise Science and Dance Education. I have been a dancer since the age of 5 and was a member of the Minnesota State University Dance Company. I am currently a dance teacher for children between the ages 5 and 16. I was a cardio/kick boxing instructor for 2 years and have been an ACE certified personal trainer since 2001. I am very excited and proud to be a part of Niki Z™. I have always tried to find a way to combine fitness and dance, two very important elements in my life. Niki Z™ has given me that opportunity. I think women will enjoy coming here because it is a healthy, fun, safe and motivating environment to move your body the way it was meant to move!

Lets shake our chakras ladies!
— Kelly, Niki Z™ Instructor

Kelly Radermacher
Sensual Yoga

Kelly Radermacher received her Bachelor's in Dance and Anthropology from the University of Wisconsin-Madison in 2003. When she is not at Niki Z™, you might find her in rehearsal or on stage with the professional modern dance companies of Gerry Girouard or April Sellers Dance Collective. Kelly also enjoys creating and putting before an audience her own choreography and video dances. Additionally, she has a deep love for moving with kids and teaches dance in several preschools across the metro area. Kelly is so thrilled to be a part of the Niki Z™ team and to spread the healing power of movement to as many women as possible. Come check out her Sensual Yoga class on Saturday mornings!

As soon as I experienced African Dance, I knew it would be a powerful tool to reach women and help them reconnect with their bodies and their innermost selves. I am thrilled to be dancing with Niki Z™!
— Kristin, Niki Z™ Instructor

Kristin Scherwinski
African Goddess Dance, Sensual Stretch

Kristin has studied dance for 25 years. She has a strong background in ballet and jazz, but found her true passion in the African tradition of drum and dance. Kristin has worked with dance studios, theatre, children's theatre, the Kid's College program through Lake Tahoe Community College, women's retreats, and performance groups. "I've worked with women of all ages from many different backgrounds. Whenever I introduce African dance, I notice a heightened energy within a group. Women become less self-conscious and more engaged, and experience an empowering sense of freedom in their bodies. This dance is accessible to all. It's exciting, inviting and infectious." Kristin's desire is to share this experience with women in the hopes that they will discover new aspects of themselves as individuals and as vital, contributing members of their families and their communities. Niki Z™ is the perfect venue in which to introduce this dance to women. The environment is encouraging, supportive, and most of all, fun!

I want to encourage every woman, yes, every woman to stop with the fake esteem, stop with the low self-esteem, stop beating ourselves up, and stop limiting ourselves by saying what we can't do. We can do it, you can do it, I can do it.
— Dani, Niki Z™ Instructor

Danisha (Dani) Vulu
Soulful Sensual Pole, Island Groove, Hip Hop

Hello Ladies! My name is Danisha Vulu. If you're looking for something different, try this... let's feel good about ourselves, who we are, and all that we have to offer. As women we make the world go round yet alot of us have low self-esteem and a poor image of ourselves. Why? One reason, we need to make the decision to take control, to embrace our beauty, to love the things that we don't like about ourselves, and to always strive for happiness. If loosing weight will make you happy, love where you are and strive toward a weight loss goal. Let's stop beating ourselves up, doesn't the world do a good enough job at that? I am a wife to a wonderful husband, and mother to three beautiful girls. As a child I took ballet,and dance team lessons. More recently I have taught Praise and Worship Dance at my church for the past five years. It is my passion! I am all albout positive movement. That means moving with no inhibitions, and feeling good about it. I want to encourage every woman, yes, every woman to stop with the fake esteem, stop with the low self-esteem, stop beating ourselves up, and stop limiting ourselves by saying what we can't do. We can do it, you can do it, I can do it.

Come fly with me!
— Nicole, Niki Z™ Owner and Instructor

Nicole Zivalich
Pole Dancing

Greetings to all you Pole Cats! My background is in psychology and I'm a Natural Medicine Doctor in private practice in Wayzata. I'm married wtih 3 children ages 25, 23 and 19 - They are my biggest fans! I love weight lifting, dance and practice eastern religion. I have 5 dogs that I adore. I Would like to invite each of you to bring a friend and experience the passion of the pole. Come fly with me!


At Niki Z™ you will find an environment where women of all ages and sizes are loved and nurtured and can connect to the power of their feminine energy. Join us.

Niki Z™
Vicksburg Plaza
1115 Vicksburg Lane
Studio 16
Plymouth, MN 55447
(763)476-6789
contact@NikiZfitness.com